The Gyrotonic Method is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.
Only at Range
Change Your Body, Change Your Life.
We are proud to be trailblazers by offering Gyrotonic in Park City and look forward to sharing this amazing method with you.
Explore something you've never experienced before. It is the next right step in your movement journey.